Do you realize that the moment the breath fills you with life is the shortest distance there will ever be between the finite and the infinite? It is the shortest possible line that can be drawn between the two extremes. Into this finite being, the infinite came. You got touched. In that moment, you are a part of the universe. You're not separated from it. You are living; you exist. That's what the whole universe is about.

— Prem Rawat; The Greatest Truth of All – You Are Alive

Radical Acceptance; Tara Brach

Often, at the beginning of a new year, people make resolutions to improve themselves - as if something is wrong with us and needs to be fixed. If this strategy has come up short, consider trying something different.  The benefits of extending self-kindness and compassion...

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