Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me. Discover the benefits of Yoga and meditation for yourself. You deserve to feel whole, grounded, and connected to your vital essence.
E-RYT 500, YACEP
Thanks to COVID-19, you now have multiple opportunities to practice yoga with me from the comfort of your own home!
1) Join me live on Mondays and Wednesdays at 5:15 – 6:15 PST via this Zoom link
Cost: $8-15/ class
payable via my Paypal or Venmo: @Julia-Siporin
2) Catch the recordings of those classes on my YogAwareness Vimeo Page!
There are two options:
There are a few offerings for free if you want to sample a yoga class.
YogAwareness with Julia Siporin; E-RYT 500 from Julia Siporin on Vimeo.
I offer several 4-6 week theme-based series classes throughout the year. Check out the Yoga Series pages Yoga for Healthy Bones, Yoga for Healthy Aging, and Beginning Yoga.
See the Yoga Classes page for more info, class descriptions and locations.
Click below on Facebook, Twitter, or Instagram to see if there’s a particular focus for class today.