Within every breath is a gift upon which awareness can shine a light.

Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me.  Discover the benefits of Yoga and meditation for yourself.  You deserve to feel whole, grounded, and connected to your vital essence.

   Julia Siporin 
   E-RYT 500, YACEP

  YACEP 

YogAwareness.fit
Eugene, Oregon

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All of my classes in town are suspended. You can request private sessions or participate in some or all of my online classes!

Enjoy an hour-long class I posted on Vimeo for $5.  This is my only fee-based class. See the trailer above to get a feel for the class.
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Free Online Offerings.

I am offering a variety of free online video classes. Some gentle yoga (20-60 mins) on pertinent topics as well as some short “Mindful Moment” techniques (2-5 mins) to calm the mind.  Check back often as new videos are being added every few days!

View Free Online Offerings
May you and your loved ones be healthy and well!

I offer several 4-6 week theme-based series classes throughout the year. Check out the Yoga Series pages Yoga for Healthy Bones, Yoga for Healthy Aging, and Beginning Yoga.

See the Yoga Classes page for more info, class descriptions and locations.

 

Click below on Facebook, Twitter, or Instagram to see if there’s a particular focus for class today.