Within every breath is a gift upon which awareness can shine a light.

Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me.  Discover the benefits of Yoga and meditation for yourself.  You deserve to feel whole, grounded, and connected to your vital essence.

   Julia Siporin 
   E-RYT 500, YACEP

  YACEP 

YogAwareness.fit
Eugene, Oregon

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Thanks to COVID-19, you now have multiple opportunities to practice yoga with me from the comfort of your own home! 

 

1) Join me live on Mondays and Wednesdays at 5:15 – 6:15 PST via this Zoom link   

Meeting ID: 944 1299 8143
Password: 511361

Cost: $8-15/ class
payable via
my Paypal
or Venmo: @Julia-Siporin

 

2) Catch the recordings of those classes on my YogAwareness Vimeo Page!

There are two options:

 

  1. Rent a single vimeo ($6.00) on a topic of your choice for 48 hrs, or even better…
  2. Subscribe at the monthly rate ($40)  and get unlimited access to my entire library There are over 50 vimeos posted now on various topics (neck and shoulders, back pain, balance, destress, build bones, fascia and energy body practices).   I add new vimeos every week.  You can take a (mostly gentle  / level 1 and safe) Alignment Yoga class on all kinds of topics on YOUR schedule!

 

There are a few offerings for free if you want to sample a yoga class.

View & Join 50+ YogAwareness Classes
3) You can request one or more private sessions which we’ll do using Zoom.  I’m offering private sessions at half price.  This can be a great time to learn yoga from the comfort of your own home!

 

May you and your loved ones be healthy and well!

I offer several 4-6 week theme-based series classes throughout the year. Check out the Yoga Series pages Yoga for Healthy Bones, Yoga for Healthy Aging, and Beginning Yoga.

See the Yoga Classes page for more info, class descriptions and locations.

 

Click below on Facebook, Twitter, or Instagram to see if there’s a particular focus for class today.