Within every breath is a gift upon which awareness can shine a light.

Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me.  Discover the benefits of Yoga and meditation for yourself.  You deserve to feel whole, grounded, and connected to your vital essence.

   Julia Siporin 
   E-RYT 500, YACEP

  YACEP 

YogAwareness.fit
Eugene, Oregon

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Thanks to COVID-19, you now have multiple opportunities to practice yoga with me from the comfort of your own home! 

 

1) Join me live on Mondays and Wednesdays at 5:30 PST via this Zoom link   

Meeting ID: 944 1299 8143
Password: 511361

Cost: $5 / class  payable via my Paypal

 

2) Catch the recordings of those classes on my YogAwareness Vimeo Channel!

Cost: $5 / class  payable via my Paypal

Super easy! 

Some “Mindful Moment Meditations” are offered for free.

 

3)  Saturday Mornings at 10:30 PST.  Register through Eugene Yoga

 

4) You can request one or more private sessions which we’ll do using Zoom.
The good news is that I’m offering private sessions at half price.  This can be a great time to learn yoga from the comfort of your own home!

  You can watch the trailer above (for no charge; the $5 rent note applies to a Vimeo video link after the trailer.)
Take This Online Class
Let's go to YogAwareness Vimeos NOW!
May you and your loved ones be healthy and well!

I offer several 4-6 week theme-based series classes throughout the year. Check out the Yoga Series pages Yoga for Healthy Bones, Yoga for Healthy Aging, and Beginning Yoga.

See the Yoga Classes page for more info, class descriptions and locations.

 

Click below on Facebook, Twitter, or Instagram to see if there’s a particular focus for class today.