Within every breath is a gift. Yoga, meditation, breathing practices have taught me to sip the sweet nectar of life with gratitude – on and off the mat.  It is a privilege to offer these marvelous practices.

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Within every breath is a gift. Yoga, meditation, breathing practices have taught me to sip the sweet nectar of life with gratitude – on and off the mat.  It is a privilege to offer these marvelous practices.