Maybe you're thinking about giving yoga a try, but you don't want to drop in and not know what you're doing. Or perhaps you've been doing yoga and would like to know some of the key details for healthy alignment and breath awareness. Or you...
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Our autonomic nervous system has two parts: 1) Sympathetic - which creates appropriate responses when we are in Fight, Flight, Freeze, Submit mode. It's great if you're holding onto your cell phone as someone is trying to steal it out of your hands, or dodging an...
Read MorePublished on Sep 17, 2014 Eugene, Oregon, Peace Week, Sept. 17, 2014. Julia Siporin introduces the video conversation between Prem Rawat and Jeremy Gilley (Peace Day activist), followed by Gary Baran's introduction to Marshall Rosenberg's Nonviolent Communication. ...
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