I am so honored to have been invited to teach a dedicated group of folks who’ve been meeting for over 11 years at St. Thomas Episcopal Church on Coburg Rd (across from Safeway – 1465 Coburg Rd).  Their long-time teacher moved away and I will now be teaching those classes on Mondays and Wednesdays 5:30 – 6:30 pm.   They are new to Alignment Yoga, and so, if you’ve been curious about Alignment Yoga, this is a great time to come and find out how this functional movement style of yoga can benefit your body and mind.