buddha – Julia Siporin

The Joy of Living; Mingyur Rinpoche

Posted on January 1, 2016

in Inspiration, mindfulness, Reading, Spirituality

Have you felt frustrated by your efforts to meditate? Do you have a concept that your mind should be absolutely quiet and peaceful? Do you feel you need to control that houseful of inner monkeys ? The Joy of Living dispels these common misconceptions and...

Radical Acceptance; Tara Brach

Posted on January 1, 2016

in Inspiration, Reading, Spirituality

by Julia

Often, at the beginning of a new year, people make resolutions to improve themselves - as if something is wrong with us and needs to be fixed. If this strategy has come up short, consider trying something different. The benefits of extending self-kindness and compassion...