That's right! I've been invited to be a guest teacher at the original Goat Yoga farm in Corvallis, OR this Friday, Sept. 1 from 5 - 6 pm. That's a 30 min. class approximately with plenty of time for Goat Happy Hour Schmoozing....
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So after some yoga and time to get acquainted with his new friends at Lake Pistachio, Meddy taught his first yoga class. He decided to put them all into a relatively “simple” pose: Corpse Pose. As an alternative, he offered Constructed Rest Pose. He observed his...
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It's been a long road for Meddy Bear. His presence was requested by my recent YTT200 graduates. He has proven to be quite a yoga adept embracing the Yamas and Niyamas most diligently. He's already taught me a thing or two about Aparigraha and the...
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