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Alignment Yoga Creator Coming to Eugene Yoga!

Posted on June 18, 2019
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Greetings  Alignment Yoga Friends and Students,    We are very fortunate to have my yoga teacher & creator of Alignment Yoga, Scott Anderson from Madison, WI coming to Eugene Yoga the last weekend of June to do FOUR workshops.       I hope you will sign up for at...

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Make Room for Ahhhh….

Posted on June 2, 2019
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“How beautiful it is to do nothing, and then rest afterwards.”   - Spanish proverb     Take a moment to notice your response to this thought.  Can you recall such a time?  What was it like?  How often do you allow yourself to rest deeply?     Our industrialized, mechanistic society...

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