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Alignment Yoga Creator Coming to Eugene Yoga!

Posted on June 18, 2019
in Community, Events, mindfulness, Spirituality, Yoga
by Julia

Greetings  Alignment Yoga Friends and Students,    We are very fortunate to have my yoga teacher & creator of Alignment Yoga, Scott Anderson from Madison, WI coming to Eugene Yoga the last weekend of June to do FOUR workshops.       I hope you will sign up for at...

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Make Room for Ahhhh….

Posted on June 2, 2019
in Community, Events, Gardening, Inspiration, mindfulness, Travel, Yoga
by Julia

“How beautiful it is to do nothing, and then rest afterwards.”   - Spanish proverb     Take a moment to notice your response to this thought.  Can you recall such a time?  What was it like?  How often do you allow yourself to rest deeply?     Our industrialized, mechanistic society...

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Latest Posts

Yoga for Healthy Aging – 7-wk Series
Yoga for Healthy Aging – 7-wk Series
Mt. Pisgah 3-Wk Yoga & Meditation Series
Mt. Pisgah 3-Wk Yoga & Meditation Series
New $5 Daytime Classes!
New $5 Daytime Classes!
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