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Lessons from Goat Yoga

Maybe you've heard or read about a new yoga craze coming out of a little farm near Corvallis, Oregon:   Goat Yoga.  It's a real thing.   Lainey Morse of No Regrets Farm in Albany hosted some unusual yoga classes where 7-8 of her very social and curious...

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Register: Beginning Yoga 8 week series

New to yoga and uncertain if it's right for you?  Not sure if you're doing the poses safely? Want to develop a home practice?  Register soon for this Beginning Yoga 8 week series that begins Oct. 17!  Bring a friend or two with you!  This...

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