Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me. Discover the benefits of Yoga and meditation for yourself. You deserve to feel whole, grounded, and connected to your vital essence.
E-RYT 500, YACEP
I offer several 4-6 week theme-based series classes throughout the year. Check the Yoga > “Workshops, Trainings, Retreats” for current offerings.
See the Yoga Classes page for more info, class descriptions and locations.
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