Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me. Discover the benefits of Yoga and meditation for yourself. You deserve to feel whole, grounded, and connected to your vital essence.
E-RYT 500, YACEP
PURA VIDA IN COSTA RICA FEBRUARY 2020!
Join me for this week-long yoga & meditation retreat. REGISTRATION NOW OPEN. Click here for details.
See the Yoga Classes page for more info, class descriptions and locations.
Click below on Facebook, Twitter, or Instagram to see if there’s a particular focus for class today.