Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me. Discover the benefits of Yoga and meditation for yourself. You deserve to feel whole, grounded, and connected to your vital essence.
RYT 500, E-RYT 200