Within every breath is a gift upon which awareness can shine a light.

Need a break from the stresses of your busy life? Perhaps you’re looking for a sustainable and safe practice for aging gracefully, addressing osteoporosis, joint laxity, or back pain. Or maybe you desire a more meaningful connection to your inner self. Please drop in to one of my Alignment Yoga classes or schedule a few private sessions with me.  Discover the benefits of Yoga and meditation for yourself.  You deserve to feel whole, grounded, and connected to your vital essence.

   Julia Siporin 
   E-RYT 500, YACEP

  YACEP 

YogAwareness.fit
Eugene, Oregon

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Drop-In Schedule

Mondays
• 10:15  – 11:45 a.m.    Gentle Yoga / Level 1:   Downtown Athletic Club
•NEW!! 5:30 – 6:30 pm.  Gentle / Level 1  Alignment Yoga:  St. Thomas Episcopal Church
Tuesdays
• 7:00 – 8:30 p.m. Alignment Yoga – Gentle

 

Wednesdays
NEW!  5:30 – 6:30 pm.  Gentle / Level 1  Alignment Yoga:  St. Thomas Episcopal Church
Thursdays
• 12:30 – 1:30 p.m. Trauma Sensitive Yoga

PURA VIDA IN COSTA RICA FEBRUARY 2020!
Join me for this week-long yoga & meditation retreat. REGISTRATION NOW OPEN. Click here for details.

I offer several 4-6 week theme-based series classes throughout the year. Check out the Yoga Series pages Yoga for Healthy Bones, Yoga for Healthy Aging, and Beginning Yoga.

See the Yoga Classes page for more info, class descriptions and locations.

 

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